Friday, April 24, 2009

AROUNDTUIT

April 24, 2009
Dear Son

This is a ARoundtuit
Remember I have often said, “when you get “A roundtuit” check your metacognition and recognize your thoughts.
In cognitive therapy, your behaviors are caused by your beliefs and your thoughts. When you get Aroundtuit and you check those beliefs and thoughts you might want to challenge some of them as irrational and change them for the better.
By changing your thoughts to be more rational, you will find that your behaviors change as well and your actions are more in tune with your goals.
Sooner or later you will recognize your thoughts and beliefs and you will be able to make more rational choices that will bring you’re the good life.
I hope that will be sooner than later.
If you wear this ARountuit around your neck everyday it will bring you good luck in all that you do, in that you will never again have to say, “When I get around to it I will…… because you will already have one.
It’s been great knowing you. Please come by often and keep us up on your behavior and activities. We wish you the best in your adult endeavors and pursuits of life liberty and happiness.
See other blogs: lickin & Groomin; counseling & ED;

LoLyn and Steve

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